Welcome to a life-changing opportunity for renewal!
Our studio was established to provide our members and visiting clients with personal growth, rest and relaxation, and a sense of community as we learn and grow together. We provide classes, retreats, coaching, and special events to our local community members in California. We are also expanding our online presence through virtual courses, webinars, coaching, and retreats:
- Reviving Athena: Six Steps to Wellness for High Achieving Women
- 3 Keys to Mastering Workplace Relationships
- Chaos to Calm: Building Your Meditation Practice
Contact us to visit the studio or visit our Store page to find out more about our programs, retreats and coaching.
The gifts of calmness, clarity, rest, and balance are things everyone wants--but they are gifts we can only give ourselves. Our signature program is truly an inner journey that brings your life, your patterns, and your desires into focus, then builds your capacity to shift your thinking and emotions through moment-to-moment awareness and conscious living. The result is the more relaxed, loving, and intentional version of yourself that you've been searching for.
The REVIVE Life Model is a journey through six practices that can change your life forever:
- Reflection: quiet contemplation, meditation or prayer that brings us clarity
- Essence: our true and invariable nature, without which our identity is diminished
- Vibration: the elevation of life-force energy that integrates our shadows and our light
- Intention: the focused exertion or determination of the mind toward its goal
- Vitality: our capacity for love, wholeness, and a meaningful, purposeful existence
- Equilibrium: a state of balance caused by the equal action of opposing forces within
Join us for a journey that will equip you with the mindset and habits of wholehearted, happier living for the rest of your life. We look forward to growing together as a community over the coming weeks!
Find inner peace and joy, improve your health, and live a happier, more balanced life.
Our method for living a more peaceful life is simple and easy to follow. It combines everything you need to align the body and the mind for total balance, including mindfulness for calmness and focus, yoga and nutrition for physical vitality, and courses and coaching for life enrichment.
Get in touch for a visit or call.
Not sure if this approach is right for you? Try it out risk-free for 7 days.